Herbs and supplements I like taking.

I will add more and explain them later. (Don’t take everything everyday all at once)

  • Liposomal Vitamin C
  • MegaFood Men’s One Daily – Men’s Multivitamin
  • Health Ranger Spirulina
  • Health Ranger Chlorella
  • Global Healing Turmeric Extract
  • Global Healing Selenium
  • Global Healing Iodine
  • Japanese Knotweed Trans-Resveratrol
  • Thorne Vitamin B Complex
  • Thorne Meriva-HP
  • Magnesium Glycinate
  • High Dose Astaxanthin + Lutein + Zeaxanthin
  • Krill Oil
  • Trimethylglycine
  • Glycine
  • Full Spectrum Dandelion Extract
  • Magnolia Bark Extract
  • 5-MTHF
  • Liquid B12 in Vegetable Glycerin for sublingual adminstration
  • Reishi, Shiitake, Cordyceps, Turkey Tail, Maitake, Chaga, Lion’s Mane mushroom extracts
  • PQQ
  • CoQ10 or Ubiquinol
  • Silica
  • C60 in Organic Olive Oil or MCT Oil
  • Cilantro (Heavy Metal Chelator)
  • Organic Psyllium Husk
  • Collagen Peptides
  • Pau D’arco extract
  • Vitamin E
  • New Roots Probiotic Intensity
  • Tru Niagen
  • Alpha Lipoic Acid
  • Plant Derived Zinc and Zinc Orotate
  • Vitamin D3 Liquid
  • Vitamin K2
  • Quercetin
  • Cubeb Pepper
  • Ginger
  • Matcha Green Tea
  • N-Acetyl-L-Cysteine
  • Elderberry Extract
  • Emulsified Vitamin A
  • Bromelain
  • Astragalus
  • Sesame Seeds for Calcium
  • Milk Thistle
  • Allicin/Crushed Raw Garlic sitting for 5 minutes
  • Green Beaver Fluoride Free Toothpaste
  • Organic Oregano Oil
  • CBD Oil
  • Frankincense Oil
  • Pine Oil
  • Ginger Oil
  • Cubeb Oil
  • Black Seed Oil
  • MSM
  • Glucosamine
  • Broccolli Sprouts
  • Apricot Seeds (just one)
  • Baking Soda Water
  • French Press Organic Black Coffee
  • Filtered Water with Health Ranger Mineral Drops, Organic Apple Cider Vinegar and Himalayan Pink Salt
  • Fasting with aforementioned beverages and Vitamin C treatment at 72 hour mark
  • Dry Brushing
  • Beets + Arugula with Nitric Oxide Dump Exercise
  • Deep Breathing Exercises (Use HEPA air purifier to clean air)
  • Sovereign Silver Bio-Active Silver Hydrosol
  • Carina Organics Unscented Moisturizing Shampoo
  • Organic Olive Oil/Castile Soap
  • Laundry Soda + Wool Dryer Balls

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